On Resources

Recently I was warded and diagnosed with BPD. Its been a hard road but seeing you answer questions about it makes me feel not as alone as I thought I once was. Thank you for the informative posts.

No, thank you for reading! I wish you the best of luck. Here are some resources that help me through recovery:

For understanding Borderline nuance: Dr. Fox and his BPD Workbook 

For relatability: RecoveryMum

For quick learnings: Therapy in a Nutshell

For mindfulness practice: Mindful Movement

For dark humor: Mental Illness Happy Hour